In 100 g (Grams) of Fish, salmon, pink, canned, total can contents there is 0.136 g of 16:1 cis monounsaturated fatty acid.

oz can grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, salmon, pink, canned, total can contents

Fish, salmon, pink, canned, total can contents is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, pink, canned, total can contents are listed below.

Water	74.04 g	74.04	g	74.04%
Energy (calorie)	129 kcal	129	kcal
Energy (joule)	539 kJ	539	kJ
Protein	19.68 g	19.68	g	19.68%
Total lipid (fat)	4.97 g	4.97	g	4.97%
Ash	2.4 g	2.4	g	2.4%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	215 mg	215	mg	0.22%
Iron, Fe	0.64 mg	0.64	mg
Magnesium, Mg	30 mg	30	mg	0.03%
Phosphorus, P	337 mg	337	mg	0.34%
Potassium, K	344 mg	344	mg	0.34%
Sodium, Na	403 mg	403	mg	0.40%
Zinc, Zn	0.76 mg	0.76	mg
Copper, Cu	0.069 mg	0.069	mg
Manganese, Mn	0.024 mg	0.024	mg
Selenium, Se	33.2 µg	33.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.023 mg	0.023	mg
Riboflavin	0.186 mg	0.186	mg
Niacin	6.536 mg	6.536	mg	0.01%
Pantothenic acid	0.55 mg	0.55	mg
Vitamin B-6	0.3 mg	0.3	mg
Folate, total	15 µg	15	µg
Folic acid	0 µg	0	µg
Folate, food	15 µg	15	µg
Folate, DFE	15 µg	15	µg
Choline, total	87.8 mg	87.8	mg	0.09%
Vitamin B-12	4.4 µg	4.4	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	17 µg	17	µg
Retinol	17 µg	17	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	57 IU	57	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.64 mg	0.64	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	13.7 µg	13.7	µg
Vitamin D3 (cholecalciferol)	13.7 µg	13.7	µg
Vitamin D	547 IU	547	IU
Vitamin K (phylloquinone)	0.5 µg	0.5	µg
Fatty acids, total saturated	0.862 g	0.862	g	0.86%
4:0 butanoic, butyric fatty acid	0.004 g	0.004	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.008 g	0.008	g	0.01%
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.177 g	0.177	g	0.18%
15:0 monounsaturated fatty acid	0.024 g	0.024	g	0.02%
16:0 hexadecanoic, palmitic fatty acid	0.518 g	0.518	g	0.52%
17:0 heptadecanoic, margaric fatty acid	0.015 g	0.015	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.1 g	0.1	g	0.1%
20:0 eicosanoic, arachidic fatty acid	0.007 g	0.007	g	0.01%
22:0 saturated fatty acid	0.003 g	0.003	g
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	1.205 g	1.205	g	1.20%
14:1 monounsaturated fatty acid	0.002 g	0.002	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.143 g	0.143	g	0.14%
16:1 cis monounsaturated fatty acid	0.136 g	0.136	g	0.14%
16:1 t monounsaturated fatty acid	0.007 g	0.007	g	0.01%
17:1 monounsaturated fatty acid	0.01 g	0.01	g	0.01%
18:1 undifferentiated	0.547 g	0.547	g	0.55%
18:1 cis	0.538 g	0.538	g	0.54%
18:1 trans	0.009 g	0.009	g	0.01%
20:1 eicosenoic, gadoleic	0.44 g	0.44	g	0.44%
22:1 undifferentiated, docosenoic, erucic	0.053 g	0.053	g	0.05%
22:1 c saturated fatty acid	0.052 g	0.052	g	0.05%
22:1 t saturated fatty acid	0.001 g	0.001	g
24:1 monounsaturated fatty acids	0.009 g	0.009	g	0.01%
Fatty acids, total polyunsaturated	1.42 g	1.42	g	1.42%
18:2 undifferentiated	0.091 g	0.091	g	0.09%
18:2 n-6 c,c	0.076 g	0.076	g	0.08%
18:2 conjugated linoleic acid (CLAs)	0.005 g	0.005	g
18:2 t not further defined	0.01 g	0.01	g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.052 g	0.052	g	0.05%
18:3 n-3 c,c,c (ALA)	0.048 g	0.048	g	0.05%
18:3 n-6 c,c,c	0.004 g	0.004	g
18:4 octadecatetraenoic, parinaric	0.143 g	0.143	g	0.14%
20:2 n-6 c,c	0.015 g	0.015	g	0.02%
20:3 undifferentiated	0.013 g	0.013	g	0.01%
20:3 n-3	0.008 g	0.008	g	0.01%
20:3 n-6	0.006 g	0.006	g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.021 g	0.021	g	0.02%
20:5 n-3 (EPA)	0.323 g	0.323	g	0.32%
22:4 polyunsaturated fatty acids	0.003 g	0.003	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.086 g	0.086	g	0.09%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.669 g	0.669	g	0.67%
Fatty acids, total trans	0.026 g	0.026	g	0.03%
Fatty acids, total trans-monoenoic	0.017 g	0.017	g	0.02%
Fatty acids, total trans-polyenoic	0.01 g	0.01	g	0.01%
Cholesterol	55 mg	55	mg	0.06%

Nutrients in Fish, salmon, pink, canned, total can contents